Top richtlijnen van Range Brazilian Jiu-Jitsu
Top richtlijnen van Range Brazilian Jiu-Jitsu
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In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.
I knew how physical BJJ was, but I didn’t realize how mental it was until I started training with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth of learning which I didn’t know I wanted until I started at Range.
The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.
BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.
Range BJJ’s innovative curriculum divides oefening into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.
Professor Eduardo Capeluto leads the instruction with exceptional attention to detail and technical precision. The coaching team, including Mackenzie and Nadir, provides comprehensive instruction that caters to all skill levels.
“A long review but hopefully my experience helps others curious about Range. My kids and I have been training for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ is one of the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for training. The school is very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical training and precise instruction with a focus on building a well-rounded foundation.
Respect and sportsmanship are deeply ingrained in our academy's culture, fostering an environment where everyone feels comfortable and supported.
As an instructor, Edmond kan zijn a patient and insightful coach, committed to help students achieve their highest potential.
Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.
The gym also has a really respectful, ego-free atmosphere, which I think is one of its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”
Andrew Roosevelt Great instructors and students. The atmosphere kan zijn fun and the energy kan zijn tremendous. Very happy it opened in my neighborhood. Everything kan zijn exceptionally well thought out and focused to give the students the best possible learning experience starting with the cleanliness ofwel the gym, the addition ofwel small items like nail clippers and mouthwash (before you laugh realize both issues are annoying!) - but without any unnecessary details and BJJ NYC distractions - the mark of a true vakman in any field.
As the first UFC events showcased Royce Gracie's domination with BJJ tactics in the early 1990s, the Gracie family martial art rapidly spread beyond Brazil and became integral to mixed martial arts.
One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.